#Sounds true professional

International Donations: Donations from outside the US are converted to US currency and only donations made from within the US are tax-deductible to the extent allowed by law. Don’t worry-you don’t need an account with them to donate to the Sounds True Foundation, and we’ll never share your information with anyone.īy Check: Send checks (please, no cash) for general donations to our Colorado office:

Regarding security for online donations, we use Stripe to process all online donations. Please note that while we do accept international donations, all transactions will be converted to USD. Together with Jack Kornfield, she created The Power of Awareness, a virtual meditation program that has become the gold standard in online mindfulness training, and Mindfulness Daily, a 40-day guided training to establish a mindfulness meditation practice in less than 15 minutes a day.Online: Donating online is our easiest option. Tara is the author of the bestselling books Radical Acceptance and True Refuge, and her weekly podcasts are downloaded nearly one million times a month. In addition to her public teaching, she is active in bringing meditation into DC area schools, prisons, and underserved populations. In addition to founding and acting as the senior teacher at the Insight Meditation Community of Washington, DC, she leads meditation retreats at centers throughout North America and Europe and is a frequent keynote speaker at conferences where she discusses the role of mindfulness and compassion in emotional healing and spiritual awakening.

She has been practicing and teaching meditation since 1975. Tara Brach, PhD, is a clinical psychologist and internationally known teacher of mindfulness meditation. Nine continuing education credits are also available.

#Sounds true professional

With more than nine hours of video instruction and personal insights by Brach, as well as guided practices on audio-all of which you can download and keep-you’ll cover the essentials of integrating mindfulness into your personal and professional life. This multimedia course includes a variety of tools to support your learning and help you directly experience the transformative power of mindfulness practice. The three main areas covered in this course are the core principles of Buddhist psychology that describe this awakening of consciousness, the key meditations that cultivate loving presence, and how we apply these meditations and principles in our clinical practice. With Meditation and Psychotherapy, Tara shares an illuminating online training course for mental health professionals, their clients, and anyone interested in using the core techniques, practices, and insights from Buddhist psychology for emotional healing. Tara Brach, clinical psychologist and meditation instructor, teaches, “Through the practice of mindfulness and the power of our heart, we can begin to transcend our layers of unhealthy attitudes, view our situations with greater objectivity and acceptance, and open to the loving presence that we really are.” Healing is a process of coming home to the truth and fullness of who we are-to the loving awareness that gets covered by veils of obsessive thinking, painful emotions, and limiting beliefs.